Pangoa Bowl — Friday Daily Special at Our Restaurant in Sundance SE Calgary

Friday's Daily Special — Pangoa Bowl — $9.99
Ingredients: brown rice, grilled chicken, avocado, sweet plantains, black beans, shredded carrots, kale, tropical citrus dressing
Dietary: Halal, High-Protein, Dairy-Free | Approx: ~540 cal, ~32g protein
The Pangoa Bowl is our restaurant's tropical-inspired daily special every Friday at Freshii Sundance in SE Calgary. This vibrant bowl features brown rice, grilled chicken, avocado, sweet plantains, black beans, shredded carrots, kale, and a tropical citrus dressing — bringing bold Caribbean and South American-inspired flavours to our restaurant. Located at 15 Sunpark Plaza SE, our restaurant serves the Pangoa Bowl fresh for just $9.99 as the Friday daily special.
What's in the Pangoa Bowl at Our Restaurant
The Pangoa Bowl at our restaurant balances sweet, savoury, and citrus elements. Brown rice provides the hearty base. Grilled chicken delivers lean protein. Sweet plantains bring natural caramelized sweetness and tropical character — a unique ingredient you won't find at most fast-casual restaurants in SE Calgary. Avocado adds creamy richness. Black beans contribute plant protein and earthy depth. The tropical citrus dressing brings brightness and acidity that ties the entire bowl together at our restaurant.
Why Friday's Daily Special at Our Restaurant
Our restaurant features the Pangoa Bowl on Fridays because it's a vibrant, flavourful way to close out the work week. The tropical flavour profile at our restaurant feels celebratory and distinct from the week's earlier specials. At $9.99 compared to the regular price of $13.49, Friday's daily special at our restaurant delivers exceptional value on one of our most unique bowls. Available for dine-in and takeout only at our restaurant in Sundance SE Calgary.
Customizing the Pangoa Bowl at Our Restaurant
The Pangoa Bowl at our restaurant can be fully customized at the counter. Swap chicken for shrimp for a more tropical protein pairing. Make it vegan by choosing tofu and confirming the dressing ingredients. Swap brown rice for quinoa or a greens base. Add extra plantains or avocado for more flavour and healthy fats. Our restaurant's flexibility ensures the Pangoa Bowl works for virtually every dietary preference.
Nutritional Profile of the Pangoa Bowl
The Pangoa Bowl at our restaurant provides approximately 540 calories, 32g of protein, 68g of complex carbohydrates, and 18g of fat. The combination of chicken, black beans, and brown rice creates sustained energy, while plantains deliver potassium and natural sugars for quick energy. This makes Friday's daily special at our restaurant a balanced, satisfying option for customers heading into the weekend.
Other Daily Specials at Our Restaurant
Our restaurant features a different $9.99 daily special every day of the week. Explore the full weekly lineup on our daily special hub page. Other popular specials include: Buddha Satay Bowl (Monday) · Cobb Salad (Tuesday) · Create Your Own Bowl (Wednesday).