Freshii menu with prices at Freshii Sundance in SE Calgary: bowls from $12.49 before protein, salads and wraps from $12.49, poke bowls from $16.99, smoothies $6.29 to $8.29, cold-pressed juice $6.99, and the Bowl of the Day at $12.99 with protein included.
Ingredient and allergen information for standard recipes is in the official Freshii nutrition and allergen guide.
Scroll down for more than 100 items in 17 sections, each with its price: bowls, poke, salads, wraps, burritos, soups and pockets, all-day breakfast, smoothies, juices and cleanses, kids meals, sides, snacks, drinks and catering.
Popular near Sundance: breakfast near Sundance, brunch, halal food, halal catering, soup, bowls, poke bowls, takeout.
Freshii Sundance video
New menu items at Freshii Sundance, including baked waffle fries and sweet potato bites.
Bowls from $12.49 at Freshii Sundance in Sunpark Plaza, SE Calgary.
Now available at Freshii Sundance
Three new recipes are available for a limited time at the Sundance location.
Gluten-free. Roasted chicken on crisp kale and romaine with parmesan crisps, jammy egg, shaved parmesan, roasted bacon, grape tomatoes, hemp seeds, Mediterranean crunch and creamy Greek yogurt dressing. Crunchy, creamy and filling. $16.99 with protein, for a limited time.
Roasted Cajun BBQ chicken on crisp kale and romaine with red cabbage, grape tomatoes, green apple, pickled red onion, roasted bacon, crispy fried onions and green goddess ranch. Smoky, tangy and crunchy. $16.99 with protein, for a limited time.
Gluten-free. Warm falafel on crisp kale and romaine with house-made hummus, roasted spicy broccoli, roasted sweet potato, cucumber, grape tomatoes, pickled red onion, red cabbage beet slaw, crispy chickpeas and pesto vinaigrette. Hearty and fresh. $16.99 with protein, for a limited time.
Current Sundance restaurant menu
7 current daily offers listed for Freshii Sundance.
Gluten-free. Halal-certified roasted chicken, roasted sweet potatoes, edamame, grape tomatoes, spinach, avocado and brown rice with green goddess ranch. Balanced and filling. $12.99 every Monday with protein included (regular $16.99).
Dairy-free. Halal-certified Cajun chicken, herbed quinoa, roasted sweet potatoes, red cabbage, green onions, crispy fried onions and hot honey mustard. Sweet heat with a crunch. $12.99 every Tuesday with protein included (regular $16.49).
Dairy-free. Halal-certified roasted chicken, rice noodles, spicy broccoli, carrots, braised red cabbage, kale, edamame, green onions, peanuts, sesame, crispy wontons and spicy peanut sauce. Rich, nutty and a little spicy. $12.99 every Wednesday with protein included (regular $16.99).
Dairy-free. Halal-certified teriyaki chicken, brown rice, spicy broccoli, braised red cabbage, carrots, cucumbers, green onions, edamame, sesame seeds, crispy wontons, sriracha mayo and teriyaki sauce. Sweet, savoury and crunchy. $12.99 every Thursday with protein included (regular $16.99).
Gluten-free. Halal-certified roasted chicken, roasted sweet potatoes, apples, feta, toasted almonds, kale, cranberries and brown rice with balsamic vinaigrette. Sweet and savoury. $12.99 every Friday with protein included (regular $16.99). Add a 12 oz Smoothii for $3.99.
Gluten-free. Halal-certified chicken, herbed quinoa, spinach, grape tomatoes, broccoli, Mediterranean crunch and pesto vinaigrette. Bright and herby. $12.99 every Saturday with protein included (regular $16.49).
Gluten-free. Brown rice, black beans, corn, tomatoes, cheddar and fresh toppings with Greek yogurt ranch and your protein. Smoky and satisfying. $12.99 every Sunday with protein included (regular $13.49 without protein).
Current Sundance restaurant menu
Dairy-free. Halal-certified roasted chicken with rice noodles, broccoli, cabbage and carrots in spicy peanut sauce, finished with crispy wontons. Rich, nutty and a little spicy. Protein included.
Choose your base, protein, vegetables, toppings and sauce. $12.49 before protein; add halal-certified chicken or steak, tofu or falafel for $3.99.
Dairy-free. Halal-certified teriyaki chicken, brown rice, spicy broccoli, braised red cabbage, carrots, cucumbers, green onions, edamame, sesame seeds, crispy wontons, sriracha mayo and teriyaki sauce. Sweet, savoury and crunchy. Protein included.
Gluten-free. Rice, smoky black beans, salsa fresca, sweet corn and avocado topped with aged cheddar and Greek yogurt ranch. Smoky and satisfying. $13.49 without protein; add halal-certified chicken or steak, tofu or falafel for $3.99.
Kale, brown rice, avocado, black beans and beet slaw topped with crispy wontons and spicy yogurt sauce. Creamy with a kick. $13.49 without protein; add halal-certified chicken or steak, tofu or falafel for $3.99.
Gluten-free. Aged cheddar, jalapeños, carrots and romaine tossed in spicy hot sauce with a drizzle of Greek yogurt ranch. Bold and spicy. $13.49 without protein; add halal-certified chicken or steak, tofu or falafel for $3.99.
Gluten-free. Halal-certified chicken with herbed quinoa, spinach, grape tomatoes, broccoli, Mediterranean crunch and pesto vinaigrette, served with hot sauce. Bright and herby. Protein included.
Dairy-free. Halal-certified Cajun chicken with herbed quinoa, roasted sweet potatoes, red cabbage, crispy fried onions and honey mustard. Sweet heat with a crunch. Protein included.
Halal-certified roasted chicken, brown rice, roasted corn, black beans, aged white cheddar, avocado, grape tomatoes, kale, cilantro, pickled red onions and crispy wontons with green goddess dressing and fiery BBQ sauce. Smoky, fresh and loaded. Protein included.
Current Sundance restaurant menu
Dairy-free. Spicy tuna and salmon poke with brown rice, green onion, field greens, avocado, cucumber, mango, pickled red onion, edamame, cilantro, wonton crisps, furikake, fried onions, black and white sesame seeds, teriyaki sauce, wasabi aioli and ponzu. Double fish, double heat.
Dairy-free. Spicy tuna poke with brown rice, green onion, field greens, avocado, cucumber, mango, pickled red onion, edamame, cilantro, wonton crisps, furikake, fried onions and sesame seeds with teriyaki sauce, wasabi aioli and ponzu. Fresh with a kick.
Dairy-free. Spicy salmon poke with brown rice, green onion, field greens, avocado, cucumber, mango, pickled red onion, edamame, cilantro, wonton crisps, furikake, fried onions, black and white sesame seeds, teriyaki sauce, wasabi aioli and ponzu. Fresh with a kick.
Dairy-free. Ahi tuna poke with brown rice, green onion, field greens, avocado, cucumber, mango, pickled red onions, edamame, cilantro, wonton crisps, furikake, fried onions, sesame seeds and a medium-boiled egg with sriracha mayo, wasabi mayo and ponzu. Fresh and satisfying.
Dairy-free. Shrimp with brown rice, green onion, field greens, avocado, cucumber, mango, pickled red onions, edamame, cilantro, wonton crisps, furikake, fried onions, black and white sesame seeds and a medium-boiled egg with sriracha mayo, wasabi mayo and ponzu. Fresh and satisfying.
Dairy-free. Salmon poke with brown rice, green onion, field greens, avocado, cucumber, mango, pickled red onions, edamame, corn, cilantro, wonton crisps, furikake, fried onions and black and white sesame seeds with sriracha mayo, wasabi mayo, ponzu and teriyaki sauce. Fresh and satisfying.
Dairy-free. Tofu with brown rice, green onion, field greens, avocado, cucumber, mango, corn, pickled red onions, edamame, cilantro, wonton crisps, furikake, fried onions and sesame seeds with sriracha mayo, wasabi mayo, ponzu and teriyaki sauce. Fresh and satisfying.
Current Sundance restaurant menu
Gluten-free. Halal-certified roasted chicken, roasted sweet potatoes, apples, feta, toasted almonds, kale, cranberries and brown rice with balsamic vinaigrette. Sweet and savoury. Protein included.
Gluten-free. Halal-certified roasted chicken, roasted sweet potatoes, edamame, grape tomatoes, spinach, avocado and brown rice with green goddess ranch. Balanced and filling. Protein included.
Gluten-free. Double halal-certified roasted chicken, romaine, spinach, grape tomatoes, spicy roasted broccoli and brown rice with green goddess ranch and hot sauce. Double protein included.
Current Sundance restaurant menu
Gluten-free and dairy-free. Mango, pineapple and banana with honey and turmeric, blended with coconut milk. Sweet and tropical.
Choose your smoothie base plus five toppings. Thick, cold and spoonable.
Gluten-free. Strawberries and banana blended with frozen yogurt. Creamy and fruity.
Gluten-free. Banana, peanuts and cocoa powder blended with frozen yogurt. Rich and chocolatey.
Vegan, gluten-free and dairy-free. Blueberries, strawberries and banana blended with orange juice. Bright and fruity.
Vegan, gluten-free and dairy-free. Pineapple, banana, kale and avocado blended with oat milk. Smooth and refreshing.
Gluten-free. Whey protein, blueberries, strawberries and almond milk. Fruity and filling. Snack $8.28, regular $10.28, large $11.98.
Gluten-free. Protein powder, kale, spinach, avocado, pineapple, banana and coconut milk. Green and filling. Snack $8.28, regular $10.28, large $11.98.
Current Sundance restaurant menu
Gluten-free. Avocado, boiled egg, bacon and aged cheddar on crisp greens with Greek yogurt ranch. Classic and hearty. $13.49 without protein; add chicken, steak, tofu or falafel for $3.99.
Gluten-free. Leafy greens and quinoa with strawberries, green apples, walnuts, feta and dried cranberries in balsamic vinaigrette. Sweet and crunchy. $13.49 without protein; add halal-certified chicken or steak, tofu or falafel for $3.99.
Sweet corn, black beans, aged cheddar, crispy wontons and salsa fresca tossed in cilantro lime vinaigrette. Zesty and crunchy. $13.49 without protein; add halal-certified chicken or steak, tofu or falafel for $3.99.
Gluten-free. Kale and quinoa with crispy roasted chickpeas, hemp seeds and parmesan, finished with Greek yogurt Caesar dressing. Creamy and crunchy. $13.49 without protein; add halal-certified chicken or steak, tofu or falafel for $3.99.
Choose your greens, protein, toppings and dressing. $12.49 before protein; add halal-certified chicken or steak, tofu or falafel for $3.99.
Served throughout regular hours
Scrambled eggs, halal-certified steak, tomato and melted cheese in a grilled tortilla roll. Warm and filling.
Scrambled eggs, bacon, tomato and melted cheese in a grilled flatbread pocket. Warm and quick.
Scrambled eggs, red pepper, mushroom, green onion and melted cheese in a grilled flatbread pocket. Warm and quick.
Scrambled eggs with broccoli, kale, cherry tomatoes, feta, salsa and green onion. Light and savoury.
Scrambled eggs with black beans, avocado, pico de gallo, kale, cheese and hot sauce. Hearty with a little heat.
Current Sundance restaurant menu
Quinoa, strawberries, green apples, walnuts, feta and dried cranberries with leafy greens and balsamic vinaigrette. Sweet and crunchy. $13.49 without protein; add halal-certified chicken or steak, tofu or falafel for $3.99.
Kale and quinoa with crispy chickpeas, parmesan and hemp seeds in Greek yogurt Caesar dressing. Creamy and crunchy. $13.49 without protein; add halal-certified chicken or steak, tofu or falafel for $3.99.
Sweet corn, black beans, avocado, aged cheddar and crispy wontons with salsa fresca and cilantro lime vinaigrette in leafy greens. Zesty and crunchy. $13.49 without protein; add halal-certified chicken or steak, tofu or falafel for $3.99.
Hard-boiled egg, avocado, bacon, aged cheddar and tomatoes with romaine and field greens in Greek yogurt ranch. Classic and hearty. $13.49 without protein; add chicken, steak, tofu or falafel for $3.99.
Choose your greens, protein, toppings and sauces. $12.49 before protein; add halal-certified chicken or steak, tofu or falafel for $3.99.
Current Sundance restaurant menu
Brown rice, romaine, aged cheddar, jalapeños, tomatoes and carrots in a whole wheat tortilla with spicy hot sauce and Greek yogurt ranch. Bold and spicy. $13.49 without protein; add halal-certified chicken or steak, tofu or falafel for $3.99.
Rice, spicy black beans, salsa fresca, sweet corn, avocado and aged cheddar in a whole wheat tortilla with Greek yogurt ranch. Smoky and satisfying. $13.49 without protein; add halal-certified chicken or steak, tofu or falafel for $3.99.
Brown rice, kale, avocado, beet slaw, black beans, sweet corn, salsa fresca and crispy wontons in a whole wheat tortilla with spicy yogurt sauce. Creamy with a kick. $13.49 without protein; add halal-certified chicken or steak, tofu or falafel for $3.99.
Dairy-free. Halal-certified Cajun chicken, herbed quinoa, roasted sweet potatoes, red cabbage, crispy fried onions and honey mustard in a tortilla. Sweet heat with a crunch. Protein included.
Halal-certified chicken, herbed quinoa, spinach, grape tomatoes, broccoli, Mediterranean crunch and pesto vinaigrette in a tortilla, served with hot sauce. Bright and herby. Protein included.
Dairy-free. Halal-certified roasted chicken, broccoli, carrots, cabbage and green onions with brown rice and crispy wontons in a whole wheat tortilla with spicy peanut sauce. Rich, nutty and a little spicy. Protein included.
Dairy-free. Halal-certified teriyaki chicken, brown rice, spicy broccoli, braised red cabbage, carrots, cucumbers, green onions, edamame, sesame seeds, crispy wontons, sriracha mayo and teriyaki sauce in a tortilla. Sweet, savoury and crunchy. Protein included.
Halal-certified roasted chicken, brown rice, roasted corn, black beans, aged white cheddar, avocado, grape tomatoes, kale, cilantro, pickled red onions and crispy wontons with green goddess dressing and fiery BBQ sauce in a tortilla. Smoky, fresh and loaded. Protein included.
Choose your protein, grains, vegetables and sauces. $12.49 before protein; add halal-certified chicken or steak, tofu or falafel for $3.99.
Current Sundance restaurant menu
Gluten-free and dairy-free. Spicy lemongrass broth with rice noodles and vegetables. Warming with a kick.
Chicken, bacon, cilantro, pickled red onion and aged cheddar with fiery BBQ sauce in a warm pocket. Smoky and cheesy.
Tomatoes, roasted red peppers and onions in a creamy soup. Smooth and comforting.
Halal-certified steak, green onion, mushroom, crispy fried onions and aged cheddar with creamy chipotle in a warm pocket. Smoky and cheesy.
Halal-certified chicken, pesto, cranberry and aged cheddar in a warm pocket. Sweet and savoury.
Current Sundance restaurant menu
Gluten-free and dairy-free. Six Green Genius juices and three each of Immune Elixir, Antioxidant Elixir, Beta Boost, Get Glowing and Red Recharge.
Vegan, gluten-free and dairy-free. Cold-pressed beet, carrot, apple, lemon and ginger. Earthy and sweet. 333 mL.
Gluten-free and dairy-free. Two Green Genius juices and one each of Immune Elixir, Antioxidant Elixir, Beta Boost, Get Glowing and Red Recharge.
Vegan, gluten-free and dairy-free. Cold-pressed carrot, orange, lemon and turmeric. Bright and citrusy. 333 mL.
Vegan, gluten-free and dairy-free. Cold-pressed spinach, kale, celery, apple, lemon and ginger. Fresh and green. 333 mL.
Vegan, gluten-free and dairy-free. Beet, lemon, orange, camu camu and moringa. A tart 60 mL shot.
Gluten-free and dairy-free. Ten Green Genius juices and five each of Immune Elixir, Antioxidant Elixir, Beta Boost, Get Glowing and Red Recharge.
Vegan, gluten-free and dairy-free. Cold-pressed grapefruit, lemon, apple, cucumber and ginger. Crisp and tangy. 333 mL.
Gluten-free and dairy-free. Lemon, ginger and honey. A zesty 60 mL shot.
Current Sundance restaurant menu
Dairy-free. Halal-certified chicken, broccoli, carrots, cucumber and crispy wontons. Simple and crunchy.
Gluten-free. Halal-certified chicken, romaine, carrots, cucumber and aged cheddar with Greek yogurt ranch dressing. Crunchy and mild.
Halal-certified chicken and aged cheddar in a warm, grilled pocket. Melty and easy to eat.
Current Sundance restaurant menu
Gluten-free and dairy-free. Roasted, seasoned sweet potato bites served with honey mustard.
Gluten-free. Oven-baked waffle-cut fries with rosemary, served with green goddess ranch.
Current Sundance restaurant menu
A packaged bag of Baked Lay’s Original chips.
Peanut butter Energii Bites, sold in threes.
A packaged bag of Miss Vickies Jalapeño chips.
Gluten-free and dairy-free. Chia seeds, coconut milk and honey topped with mango, strawberries and shredded coconut. Creamy and lightly sweet.
A packaged bag of Miss Vickies Sea Salt & Vinegar chips.
Cocoa Energii Bites, sold in threes.
A packaged bag of SunChips Harvest Cheddar snacks.
A packaged bag of Miss Vickies Original Recipe chips.
Current Sundance restaurant menu
A bottle of Perrier sparkling water.
A bottle of Diet Coke.
A bottle of FUZE Iced Tea Zero.
Thirsty Buddha coconut water.
Bottled Dasani Water.
A packaged REIGN Storm Strawberry Guava drink.
A packaged BODYARMOR Peach Mango drink.
A bottle of Coca-Cola Zero Sugar.
A bottle of vitaminwater XXX with açai-blueberry-pomegranate flavour.
A packaged BODYARMOR Fruit Punch drink.
A bottle of vitaminwater Multi-V lemonade-flavoured water.
A bottled Core Power chocolate protein shake.
A bottle of RISE Fresh Ginger kombucha.
A bottle of ginger ale.
A bottle of Vitaminwater Zero Sugar XOXOX.
A packaged REIGN Storm Kiwi Blend drink.
A bottle of RISE Hibiscus & Rose Hip kombucha.
Current Sundance restaurant menu
Serves 5–8 guests. Choose one recipe: Cobb, Berrii Crunchii, Kale Caesar or Fiiesta; add protein for $19.95.
Serves 10–15 guests. Choose up to two recipes: Cobb, Berrii Crunchii, Kale Caesar or Fiiesta; add protein for $39.90.
Regular platter (5 wraps) $54.95, add protein +$19.95. Large platter (10 wraps) $109.99, add protein +$39.90. Single wraps $10.99, or $14.98 with protein, in any quantity. Cut in half and labelled.
Vegan, gluten-free and dairy-free. A seasonal selection of cut fruit. Serves 10–15 guests.
Fresh vegetables with ranch dip. Serves 10–15 guests.
Fifteen Energii Bites supplied as five packs of three. Call or email for current flavour details.
Explore six menu items frequently highlighted by Freshii customers.
Buddha Satay is currently Freshii Sundance’s most-ordered bowl and Cobb its most-ordered salad, based on store POS sales. Customers also often mention the Freshii Green Smoothie, Poke Tuna Bowl, Macro Balanced Bowl and Tex Mex Bowl.
Freshii Green Smoothie
Fruit, kale, avocado and oat milk
Poke Tuna Bowl
Tuna with the current poke build
Buddha Satay
Rice noodles, vegetables and peanut sauce
Cobb Salad
Egg, avocado, bacon, cheddar and greens
Harmony Bowl
Chicken, sweet potato, apple, feta and kale
Tex Mex Bowl
Rice, black beans, corn, salsa and avocado
Freshii menu photography
Quick answers
The current Freshii Sundance menu includes limited-time offers, Bowl of the Day, bowls, poke bowls, lifestyle bowls, Super Smoothiis, salads, all-day breakfast, wraps, burritos, soups and pockets, juices and cleanses, kids meals, sides, snacks, beverages and catering.
Yes. All-Day Breakfast is part of the current Freshii Sundance menu and is served throughout regular opening hours.
The chicken and steak proteins are halal-certified.
Yes. Vegan and vegetarian options can be built from current bowls, wraps, salads, tofu, falafel and other ingredients.
Use the price shown for your selected item and size when ordering. Protein, extras, delivery fees and delivery-app pricing can change the final total.