Vegetarian Options at Freshii Sundance
15 Sunpark Plaza SE, Unit 3107, Calgary, AB T2X 0M5
Phone: (587) 352-8807
Freshii Sundance has one of the most extensive vegetarian menus in SE Calgary. More than half of our menu is vegetarian by default — not as a modified version of a meat dish, but as the original design. Whether you're a committed vegetarian or just looking for a meat-free lunch that's actually filling, our fresh bowls wraps salads and smoothies give you real choices at every visit. We serve Sundance, Midnapore, Chaparral.
Vegetarian Menu Highlights
Vegetarian Bowls
Our grain bowls are a vegetarian staple at Freshii Sundance. The Buddha Satay Bowl — tofu, edamame, kale, brown rice, peanut satay sauce — is our most popular vegetarian choice. The Pangoa Bowl features black beans, corn, avocado, and brown rice with salsa fresca. The Habibi Bowl uses falafel, quinoa, beet slaw, cucumber, and tahini. Each bowl delivers complete nutrition with a mix of protein, complex carbs, and fresh vegetables. See our full Buddha bowl and high-protein bowl options for more detail.
Vegetarian Wraps
Our wraps include several vegetarian options that are just as hearty as the meat versions. The Hummus Veggie Wrap layers roasted red pepper hummus with cucumber, tomato, feta, and spinach in a whole wheat tortilla. The Avocado Black Bean Wrap is a popular lunch order for guests who want something with substance. You can also build your own wrap at the counter and choose from our full range of toppings and sauces.
Vegetarian Salads
Our salad menu is vegetarian-forward. The Kale Caesar Salad skips traditional anchovy dressing in favour of a plant-based Caesar. Our Fiesta Salad combines black beans, corn, avocado, tomato, and a lime-cumin dressing — no meat needed. The Mediterranean Salad with falafel, cucumber, tomato, and lemon za'atar vinaigrette is another strong option. Explore our fresh garden salads and signature salads for the full range.
Vegetarian Smoothies and Juices
All of our protein smoothies and cold-pressed juices are vegetarian. Our smoothies use plant-based protein options alongside dairy bases — or can be made fully vegan on request. The green smoothies, berry blends, and tropical options are consistently popular for a post-workout or mid-afternoon nutritional boost. Try our smoothie bowls as a thicker alternative to a liquid smoothie.
Customizing Your Order
Every bowl, wrap, and salad at Freshii Sundance can be built to your specifications at the counter. If you want to swap a protein, remove a topping, or add an extra vegetable, just ask. Our staff are used to accommodating specific dietary requirements. For guests who want the most flexibility, our build-your-own salad option lets you design your entire plate from scratch.
Vegetarian Restaurant in Sundance
Visit Freshii Sundance as a vegetarian-friendly restaurant in Sundance where meat-free dining is designed from the ground up. Learn more about how our menu celebrates vegetarian options and supports plant-forward eating in SE Calgary.
Vegetarian Catering
Planning a catered event and need vegetarian options for your group? Our vegetarian catering service covers bowl platters, wrap trays, salad stations, and juice packages — all without meat. Pair with our vegan catering if you need to accommodate fully plant-based guests in the same order. See our catering page for details on lead times and delivery areas across SE Calgary.
Is Freshii Sundance vegetarian-friendly?
Yes — over half of our menu is vegetarian by design. Bowls, salads, wraps, smoothies, and juices all have strong vegetarian options. Our staff can identify every vegetarian item at the counter.
Can I get a high-protein vegetarian meal?
Absolutely. Tofu, edamame, chickpeas, falafel, eggs, cheese, and beans are all available as protein sources across our vegetarian menu. Our high-protein bowls page has more detail on the nutritional profile of our higher-protein options.
Freshii Sundance is SE Calgary's go-to restaurant with vegetarian options. For group events, explore our vegetarian catering. Our vegetarian menu is part of our complete restaurant menu.