Fresh Healthy Salads at Our Restaurant in Sundance SE Calgary
At Freshii Sundance, our salad menu delivers high-quality, nutrient-dense meals built from fresh whole ingredients. Located at 15 Sunpark Plaza SE in SE Calgary, our restaurant serves fully customizable salads perfect for lunch, dinner, dine-in, takeout, and delivery. Every salad at our restaurant is assembled fresh at the counter with visible ingredients — no pre-made dressings or wilted greens. Whether you're seeking a light lunch or a complete protein-forward meal, our salad menu accommodates all dietary requirements: gluten-free, vegan, keto, and halal.
Our Salad Menu at Freshii Sundance Restaurant
Berrii Crunchi Salad — $13.49
Our signature berry salad combines mixed greens (romaine, spinach, spring mix) with fresh blueberries, strawberries, and raspberries, topped with candied almonds, goat cheese crumbles, and a house-made honey lemon vinaigrette. This salad at our restaurant balances sweet fruit flavors with creamy cheese and nutty almonds. Fully customizable — swap the goat cheese for vegan cheese, remove almonds for nut-free, add grilled chicken for additional protein. Available for dine-in, takeout, and delivery across SE Calgary.
Kale Caesar Salad — $13.49
Our restaurant's take on a classic: nutrient-dense lacinato kale hand-massaged with house-made Caesar dressing, topped with shaved parmesan, whole-grain croutons, and fresh lemon. This salad at our restaurant skips processed store-bought dressing and uses a blend of Greek yogurt, lemon juice, garlic, and Worcestershire for a lighter but richly flavored dressing. Add grilled chicken, shrimp, or tofu for a complete meal. Naturally high in vitamin K, calcium, and antioxidants. Works excellently as a base for bowl-format customization at our restaurant.
Fiesta Salad — $13.49
A vibrant, colorful salad at our restaurant featuring mixed greens, black beans, corn, shredded carrots, red peppers, diced red onion, crispy tortilla strips, avocado, and a cilantro lime dressing. This salad captures the bright, fresh flavors of Mexican cuisine while staying light and vegetable-focused. Add grilled chicken, seasoned black beans, or queso fresco to round it out. Perfect for lunch at our restaurant or as a light dinner. Fully customizable dressing options include cilantro lime, chipotle ranch, or lime vinaigrette.
Cobb Salad — $13.49
The classic deli-style salad reimagined at our restaurant with quality ingredients: romaine lettuce, grilled chicken breast, crispy bacon, hard-boiled eggs, avocado, blue cheese crumbles, diced tomatoes, and a creamy ranch dressing. This salad at our restaurant is hearty and satisfying — a complete meal in a bowl. Swap the ranch for a vinaigrette, use vegan bacon and cheese for a plant-based version, or keep it fully customizable at the counter. Perfect for business lunches at our restaurant or family dinners.
Create Your Own Salad — $12.49
Our restaurant's most flexible salad option: start with your choice of greens (romaine, spinach, arugula, mixed spring mix, or a blend), then add unlimited vegetables, proteins, toppings, and one dressing from our house-made selection. This salad at our restaurant puts you in control — build a light vegetable-forward option or a protein-heavy recovery meal. The base price of $12.49 includes the greens and one protein; additional proteins or premium toppings (avocado, nuts, goat cheese) are minimal upcharges. Popular with customers managing specific macros or dietary requirements at our restaurant. Explore our full custom salads and garden salads options.
Ingredients & Freshness at Our Restaurant
Every salad at our restaurant starts with fresh, locally-sourced greens when available. Our produce arrives multiple times per week to ensure peak freshness and nutrient density. We hand-wash and cut vegetables daily at our restaurant to preserve texture and flavor. Our dressings are made fresh in-house using quality oils, vinegars, citrus, and herbs — no shelf-stable commercial dressing bottles. Proteins at our restaurant include grilled chicken breast, shrimp, hard-boiled eggs, and premium tofu prepared fresh daily.
Dietary Accommodations at Our Restaurant
Gluten-Free Salads: All salads at our restaurant are naturally gluten-free when served without croutons or tortilla strips. Confirm any dressing ingredients (most are GF, but some contain soy sauce). Vegan Options: Build a fully vegan salad at our restaurant by skipping animal proteins and cheese — select tofu, beans, or go protein-free. Vegan dressings available include tahini, balsamic vinaigrette, and cilantro lime. Keto-Friendly: Order any salad at our restaurant and request extra healthy fats (avocado, nuts, cheese) while avoiding high-carb toppings like croutons and beans. Halal: Our restaurant uses halal-certified proteins and accommodates halal requirements on request.
Salad Ordering at Our Restaurant
Dine-in: Walk up to the counter at our restaurant, order, watch your salad assembled in 5 minutes, and enjoy in our dining area. Takeout & Online Pickup: Order at orders.freshii.com for zero-wait pickup at our restaurant. All salads pack securely in containers designed to prevent sogginess. Delivery: DoorDash, SkipTheDishes, and Uber Eats deliver our salads across SE Calgary — salads in sealed containers travel excellently and hold up for 30+ minutes. Catering: Salad catering at our restaurant includes boxed salad lunches, DIY salad bars, and build-your-own salad stations for groups of 10 to 200+. Contact (587) 352-8807 for catering inquiries at our restaurant.
Why Choose Salads at Our Restaurant
In Calgary, quick salad options often mean wilted lettuce and bottled dressing from fast chains. At our restaurant, we prepare every salad fresh to order using whole ingredients visible at the counter. Our restaurant's salads are nutritionally complete — balanced protein, healthy fats, complex carbs, and fiber in every bite. Whether you're a fitness enthusiast tracking macros, a busy professional needing a quick lunch, or a family looking for healthy options, our restaurant's salad menu delivers quality, customization, and taste. Visit Freshii Sundance at 15 Sunpark Plaza SE today and taste the difference fresh salads at our restaurant make. Check out our dedicated salad shop page for more information about our salad-focused offerings and build-your-own salad bar services.