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Gluten-Friendly Options in SE Calgary at Freshii Sundance

Freshii Sundance has served gluten-friendly and guests with celiac disease for over a decade. The Cobb, Kale Caesar and Berrii Crunchii salads are gluten-friendly, as are all Super Smoothiis and every protein — chicken, steak, tofu, falafel, shrimp and eggs. Gluten-containing items are kept separately: tortillas sealed and stored apart, crispy wontons in their own container, and dressings packed in individual bottles. Staff change gloves and follow a set preparation process for gluten-friendly and orders for guests with celiac disease. This is still a shared kitchen and ingredients can change, so tell the team when you order and they will walk you through exactly how your meal is prepared.

Plan before ordering

Start with rice or greens and check each component

Rice- and greens-based meals can make it easier to avoid obvious wheat ingredients, but a full recipe may still include a sauce, topping or add-on that contains gluten. Tortillas and wraps are not suitable for a gluten-friendly order. Use the live Sundance menu to review the current build, then ask the team about any component you are unsure about.

Shared-kitchen notice

Freshii Sundance does not describe these meals as certified gluten-friendly. Food is prepared in a shared kitchen without a separate gluten-friendly preparation area, so cross-contact is possible and no item can be guaranteed free from gluten. Guests with celiac disease or a serious allergy should speak directly with the restaurant before ordering and make their own decision based on the team’s current ingredient information and preparation practices.

Quick answers

Questions customers ask

Do you have gluten-friendly options?

Freshii Sundance has served gluten-friendly and guests with celiac disease in SE Calgary for over a decade. The Cobb, Kale Caesar and Berrii Crunchii salads are gluten-friendly, as are all Super Smoothiis and every protein. Tortillas and crispy wontons are stored separately and staff change gloves for these orders. This is a shared kitchen and ingredients can change, so tell the team when you order.

How should a customer order a gluten-friendly meal at Freshii Sundance?

Start with a currently listed gluten-friendly salad, smoothie or protein, then tell the team that gluten matters so ingredients and preparation can be checked. The kitchen is shared. Follow the gluten-friendly ordering checklist rather than assuming a modified item is free from cross-contact.

Ingredient-by-ingredient decisions

Build a clearer gluten-friendly order

Start with the base, protein, toppings, dressing and crunchy garnishes as separate decisions. A bowl or salad format may avoid a tortilla, but that alone does not confirm every ingredient or the preparation environment. Review the current menu and ask the Sundance team about the exact build you plan to order.

Freshii Sundance uses a shared kitchen, so cross-contact is possible. This page describes gluten-friendly choices and questions to ask; it does not claim that the restaurant or any meal is certified gluten-free.

Begin with currently identified choices

The Cobb, Kale Caesar and Berrii Crunchii salads are currently identified as gluten-friendly, along with all Super Smoothiis and every protein. Menu recipes and suppliers can change, so this is a starting list rather than a permanent guarantee.

A salad name does not cover every possible modifier. Check the dressing, toppings, protein and any paid addition for the exact order. For a smoothie, confirm the current recipe and shared equipment when an allergy or celiac-related concern applies.

Tell the team before preparation starts

Freshii Sundance stores tortillas and crispy wontons separately and staff change gloves for gluten-related orders. Those practices help the team respond to a request, but they do not turn a shared kitchen into a dedicated gluten-free facility.

State the dietary requirement before the order is assembled. If ordering online, call before submitting when a critical question is not answered by the modifier list. For catering, provide the number of gluten-friendly meals in advance so separation and labelling can be discussed.

Understand the shared-kitchen limit

Cross-contact remains possible because the restaurant handles gluten-containing ingredients. A gluten-friendly build should not be presented as guaranteed gluten-free. Customers with celiac disease or a diagnosed allergy should decide whether the shared environment meets their individual needs after speaking with the restaurant.

Specific details

Facts at a glance

ItemCurrent detailWhat to confirm
Cobb, Kale Caesar, Berrii CrunchiiCurrently identified as gluten-friendlyConfirm dressing and modifications
Super SmoothiisCurrently identified as gluten-friendlyShared equipment
ProteinsCurrently identified as gluten-friendlyCheck the complete meal
KitchenSharedNo allergen-free guarantee

Before checkout

Use this ordering checklist

  1. Choose a currently identified starting item.
  2. State that gluten is the reason for the request.
  3. Confirm dressing, toppings, protein and additions.
  4. Discuss cross-contact before the meal is prepared.

Important: Gluten-friendly is not the same as guaranteed gluten-free. Freshii Sundance uses a shared kitchen and cross-contact is possible.

Current price reference

Cold-pressed juice is $6.99 per 333 mL bottle. Check the current menu before ordering because availability and permitted modifiers can change.

Freshii Sundance video

See the Sunpark Plaza restaurant

Play a short look at Freshii Sundance, then use the live Store 6099 menu for current availability.