Protein choice guide
High-Protein Meal Options at Freshii Sundance
Freshii Sundance lists several bowls and smoothies with protein information. The exact build matters because swapping a base, sauce, topping or protein changes the finished meal.
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Three current bowls with published protein figures
The Protein Power Bowl is listed with 56 g of protein and includes double roasted chicken, brown rice, spicy roasted broccoli, spinach, romaine, grape tomatoes, hot sauce and green goddess ranch. The Macro Balanced Bowl is listed with 40 g, and the Harmony Bowl with 39 g. These figures apply to their standard recorded builds.
Substitutions change the result. Replacing the protein, changing the base, removing ingredients or adding another portion means the published figure may no longer describe the order. Review current nutrition information for the exact configuration rather than applying one bowl's number to another.
Protein smoothies use a different format
Berri Lift is made with whey protein, blueberry, strawberry and almond milk and contains dairy. Lean Power Greens combines protein powder, kale, spinach, avocado, pineapple, banana and coconut milk. Both are offered in multiple sizes, so the size and any additions need to be confirmed before comparing them with a bowl.
A smoothie can accompany breakfast, lunch or dinner, but adding a smoothie to a meal is different from choosing it as the main item. The live Store 6099 menu shows current sizes, add-ons, availability and final prices.
Build your own when ingredient control matters
A Build Your Own Bowl lets the customer choose the base, protein, vegetables, toppings and sauce. Halal-certified chicken and steak, tofu and falafel are available protein options at this location. Certification applies only to the chicken and steak proteins, and the kitchen is shared.
Specific details
Facts at a glance
| Item | Current detail | What to confirm |
|---|---|---|
| Protein Power Bowl | Double roasted chicken with rice and greens | 56 g published protein |
| Macro Balanced Bowl | Current lifestyle bowl | 40 g published protein |
| Harmony Bowl | Current lifestyle bowl | 39 g published protein |
| Berri Lift / Lean Power Greens | Protein smoothies | Confirm size and recipe |
Before checkout
Use this ordering checklist
- Choose a standard bowl, protein smoothie or custom format.
- Check the current recipe and serving size.
- Account for every substitution or addition.
- Use nutrition information for the exact finished order.
Important: Protein figures describe the recorded standard build. Modifications can change the result, so confirm the exact order rather than relying on the menu name alone.
First-party photography
Prepared or photographed at Freshii Sundance
These images show real Freshii Sundance food, catering or location details relevant to this guide.
Continue with the related service
- Protein Power BowlOpen the related Freshii Sundance page
- Build Your Own BowlOpen the related Freshii Sundance page
- Protein smoothiesOpen the related Freshii Sundance page
Order or ask Freshii Sundance
Use the live Store 6099 flow for current menu availability and prices. Call the restaurant before ordering when a dietary, timing or preparation question needs confirmation.