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Freshii Sundance dish guide

Poke Bowl in SE Calgary With Ahi Tuna, Mango and Avocado

Poke bowls are $16.99 at Freshii Sundance in Sunpark Plaza, SE Calgary; the Spicy Salmon + Tuna Bowl is $19.99.

Freshii Sundance video

Watch: The Tuna Poke Bowl

The Tuna Poke Bowl at Freshii Sundance, a high-protein lunch or post-workout meal.

Poke Tuna Bowl
Freshii Poke Tuna Bowl.

What is in the Poke Bowl?

Poke choices can include tuna, salmon, shrimp or tofu with rice, greens, avocado, cucumber, mango, edamame and recipe-specific sauces and crunchy toppings. Raw seafood is used in applicable recipes. Sauces may contain soy, sesame, egg or wheat.

A poke bowl at Freshii Sundance is a composed meal instead of a generic build with one fixed ingredient list. The current menu separates specific tuna, salmon, shrimp and tofu recipes, each with its own sauces and toppings. Rice and greens form the base for many versions, while avocado, cucumber, mango and edamame add cool, fresh texture. Wonton crisps, fried onions, furikake or sesame can appear depending on the selected recipe.

Poke recipes with salmon or tuna use raw fish. Sauces such as ponzu, teriyaki, sriracha mayo or wasabi aioli bring in ingredients such as soy, wheat, sesame and egg.

Poke suits diners looking for a chilled seafood or tofu bowl with rice, produce and bold condiments. It is prepared to order at Sunpark Plaza. For multiple bowls, keep each recipe name and dietary note attached to the correct guest so the kitchen can label the order clearly.

Ordering a Poke Bowl

Poke Bowls are $16.99; the Poke Spicy Salmon + Tuna Bowl is $19.99. The live Freshii Sundance menu identifies the seven current versions and their permitted additions.

Poke Bowl questions

Where can I order the Poke Bowl in SE Calgary?

Order from Freshii Sundance online menu for pickup at Sunpark Plaza.

Something to go with your poke