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Gluten-Friendly Options
The current Freshii allergen guide lists the Cobb, Kale Caesar and Berrii Crunchii salads, every smoothie, and chicken, steak, falafel, marinated tofu and egg without gluten. Staff change gloves between orders.
Healthy Food Near Sundance at a Health Food Restaurant in SE Calgary
Healthy food near Sundance, SE Calgary includes fresh bowls from $12.49, smoothies from $6.29, wraps and salads at Freshii Sundance.
Sunpark Plaza, Sundance
Healthy Food Near South Calgary Health Centre
South Calgary Health Centre is a short walk from Freshii Sundance, so staff on their break and families visiting the health centre come to us for a healthy meal freshly prepared, with bowls from $12.49.
Health food ordering guides
Choose the health food guide for your order
Use the guide that matches what matters most for your meal.
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Healthy Fast Food
Bowls, wraps, salads, burritos and smoothies ready in about five minutes, from $12.49 before protein. No deep fryer or microwave.
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Keto-Friendly Meals
Build a bowl or salad on a greens base, skip the rice and noodles, and add halal-certified chicken or steak, avocado or egg.
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High-Protein Bowls & Salads
Protein Power Bowl 57 g, Spicy Salmon + Tuna Poke 51 g and Harmony Bowl 39 g of protein.
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Healthy Breakfast
Served all day: Green Eggs & Kale Bowl and Huevos Bowl ($9.99), egg pockets from $6.49, cold-pressed juices and Coconut Chia Pudding.
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Healthy Kids Meals
Kids Power Bowl and Super Kids Salad ($7.49) and Cheesy Chicken Pocket ($6.49), made with the same fresh ingredients.
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Dairy-Free Options
Freshii Green, Mixed Berrii and Tropical Mango smoothies are dairy-free. For a meal, choose a vinaigrette instead of a yogurt or ranch dressing and leave off cheese; the Freshii allergen guide lists milk for each ingredient.
What health-focused ordering means here
Freshii Sundance is not built around one fixed idea of a healthy meal. The menu provides different formats so customers can choose based on appetite, ingredients and dietary preference. Signature bowls and lifestyle bowls combine grains or greens with vegetables, toppings, sauces and protein. Build Your Own Bowl gives the most direct control because the customer selects the base, protein, vegetables, toppings and sauce from the options currently shown.
Wraps, salads, burritos, soups and poke bowls provide additional formats. A salad can emphasize greens and vegetables, while a rice or noodle bowl can be a more substantial meal. Smoothies, Smoothii Bowls, bottled cold-pressed juices and wellness shots are separate choices instead of being presented as replacements for every meal.
Breakfast, lunch and dinner choices
The restaurant serves all-day breakfast and brunch alongside lunch and dinner. Current breakfast choices include bowls, egg pockets and a Steak, Egg & Cheese Roll. Later in the day, customers can choose the same bowls, wraps, salads, burritos, soups, poke bowls and smoothies. The Sunpark Plaza kitchen does not use a deep fryer or microwave. Standard items are prepared after the order is received.
Vegetables, grains, fruit and protein choices
Current recipes use combinations of greens, rice, quinoa, vegetables, fruit, beans, edamame, seeds, nuts, cheese, eggs, tofu, falafel, chicken, steak and seafood. The exact combination depends on the named recipe or custom build. Protein Power Bowl, Macro Balanced Bowl and Harmony Bowl are examples of lifestyle bowls with different ingredient balances, while salads such as Cobb, Berrii Crunchii, Fiiesta and Kale Caesar use different greens, toppings and dressings.
Super Smoothiis include Freshii Green, Mixed Berrii, Tropical Mango, Strawberrii Banana and Chocolate Peanut Butter, plus Berri Lift and Lean Power Greens protein smoothies. Dairy-free recipes are identified separately because not every smoothie has the same base. Cold-pressed juice choices include Green Genius, Red Recharge, Beta Boost and Get Glowing.
Dietary choices require the complete recipe
Vegan, vegetarian and gluten-friendly choices are available.
Halal-certified chicken and steak are available as protein options.
Dine in, take out, request delivery or plan catering
Guests can use counter service and the 18-seat dining room, order pickup through Freshii Sundance online menu, arrange curbside collection after ordering ahead, or check delivery and no-contact delivery. Delivery coverage, fees and estimates depend on the provider and complete address. Catering is available for offices, schools and events; the restaurant confirms timing, format, quantities and dietary labels before accepting the order.
Health food restaurant questions
What makes Freshii Sundance a health food restaurant?
Freshii Sundance prepares bowls, wraps, salads, burritos, soups, poke bowls, smoothies and juices to order. Guests can choose named recipes or select a base, protein, vegetables, toppings and sauce in a build-your-own bowl.
Are vegan, vegetarian, gluten-friendly or halal options available?
Vegan, vegetarian and gluten-friendly choices are available. Halal-certified chicken and steak are offered as protein options, with certification limited to those proteins.
Related Freshii Sundance guides
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Freshii Sundance video
Watch: A Healthy Restaurant in SE Calgary
A short look inside Freshii Sundance, a health food restaurant in Sunpark Plaza.