Health food restaurant in Sundance, SE Calgary: Freshii Sundance serves healthy food including bowls from $12.49, smoothies from $6.29, wraps and salads.
A short look inside Freshii Sundance, a health food restaurant in Sunpark Plaza.
South Calgary Health Centre is a short walk from Freshii Sundance, so staff on their break and families visiting the health centre come to us for a healthy meal freshly prepared, with bowls from $12.49.
Use the guide that matches what matters most for your meal.
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The current Freshii allergen guide lists the Cobb, Kale Caesar and Berrii Crunchii salads, every smoothie, and chicken, steak, falafel, marinated tofu and egg without gluten. Staff change gloves after every order, and always for gluten-free orders.
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Bowls, wraps, salads, burritos and smoothies ready in about five minutes, from $12.49 before protein. No deep fryer or microwave.
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Build a bowl or salad on a greens base, skip the rice and noodles, and add halal-certified chicken (Central Islamic Council of Thailand) or steak (FAMBRAS Halal Brazil), avocado or egg.
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Protein Power Bowl 57 g, Spicy Salmon + Tuna Poke 51 g and Harmony Bowl 39 g of protein.
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Served all day: Green Eggs & Kale Bowl and Huevos Bowl ($9.99), egg pockets from $6.49, cold-pressed juices and Chia Pudding.
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Kids Power Bowl and Super Kids Salad are $7.49 each, and the Cheesy Chicken Pocket is $4.99.
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Freshii Green, Mixed Berrii and Tropical Mango smoothies are dairy-free. For a meal, choose a vinaigrette instead of a yogurt or ranch dressing and leave off cheese; the Freshii allergen guide lists milk for each ingredient.
Healthy food at Freshii Sundance comes as bowls, salads, wraps, burritos, soups, smoothies and cold-pressed juice, so you choose by appetite and diet. Signature bowls and lifestyle bowls combine grains or greens with vegetables, toppings, sauces and protein. Build Your Own Bowl gives the most direct control because the customer selects the base, protein, vegetables, toppings and sauce from the options currently shown.
Wraps, salads, burritos, soups and poke bowls provide additional formats. A salad can emphasize greens and vegetables, while a rice or noodle bowl can be a more substantial meal. Smoothies, Smoothii Bowls, bottled cold-pressed juices and wellness shots are separate choices instead of being presented as replacements for every meal.
The restaurant serves all-day breakfast and brunch alongside lunch and dinner. Current breakfast choices include bowls, egg pockets and a Steak, Egg & Cheese Roll. Later in the day, customers can choose the same bowls, wraps, salads, burritos, soups, poke bowls and smoothies. The Sunpark Plaza kitchen does not use a deep fryer or microwave. Standard items are prepared after the order is received.
Current recipes use combinations of greens, rice, quinoa, vegetables, fruit, beans, edamame, seeds, nuts, cheese, eggs, tofu, falafel, chicken, steak and seafood. The exact combination depends on the named recipe or custom build. Protein Power Bowl, Macro Balanced Bowl and Harmony Bowl are examples of lifestyle bowls with different ingredient balances, while salads such as Cobb, Berrii Crunchii, Fiiesta and Kale Caesar use different greens, toppings and dressings.
Super Smoothiis include Freshii Green, Mixed Berrii, Tropical Mango, Strawberrii Banana and Chocolate Peanut Butter, plus Berri Lift and Lean Power Greens protein smoothies. Dairy-free recipes are identified separately because not every smoothie has the same base. Cold-pressed juice choices include Green Genius, Red Recharge, Beta Boost and Get Glowing.
Vegan, vegetarian and gluten-free choices are available.
Halal-certified chicken and steak are available as protein options.
Guests can use counter service and the 18-seat dining room, order pickup through Freshii Sundance online menu, arrange curbside collection after ordering ahead, or check delivery and no-contact delivery. Delivery coverage, fees and estimates depend on the provider and complete address. Catering is available for offices, schools and events; the restaurant confirms timing, format, quantities and dietary labels before accepting the order.
Freshii Sundance makes bowls, salads, wraps, soups and smoothies to order with vegetables, grains like brown rice and quinoa, and proteins such as halal-certified chicken, tofu and falafel. You choose what goes in, so you can build a meal around more vegetables or more protein. “Healthy food” is the second most-mentioned topic in our Google reviews, after bowls.
Freshii Sundance prepares bowls, wraps, salads, burritos, soups, poke bowls, smoothies and juices to order. Guests can choose named recipes or select a base, protein, vegetables, toppings and sauce in a build-your-own bowl.
Vegan, vegetarian and gluten-free choices are available. Halal-certified chicken and steak are offered as protein options, with certification limited to those proteins.