Health food restaurant
Healthy Fast Food in SE Calgary at Freshii Sundance
The choices that give you the most control at Freshii Sundance are the build-your-own formats — you set the base, the protein, the vegetables and the sauce. Every item is assembled to order at 15 Sunpark Plaza SE, in a kitchen that runs without a deep fryer or a microwave.
Quick answer about Healthy Fast Food in SE Calgary at Freshii Sundance
What should customers know about Healthy Fast Food in SE Calgary at Freshii Sundance?
The choices that give you the most control at Freshii Sundance are the build-your-own formats — you set the base, the protein, the vegetables and the sauce. Every item is assembled to order at 15 Sunpark Plaza SE, in a kitchen that runs without a deep fryer or a microwave.
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On this page
What’s available
Made-to-order bowls, wraps, salads and smoothies are prepared at the counter. No deep fryer or microwave is used at this location.
Before you order
Nutrition information is published for current items. Review it for the exact item and modifications you choose.
Made-to-order control
Choose the format before the toppings
Bowls and salads can begin with greens, rice, quinoa or another current base. Wraps and burritos use a tortilla, while smoothies and the Smoothii Bowl follow separate recipes. Create Your Own Bowl and Burrito start at $12.49; Create Your Own Salad and Wrap start at $13.49 before paid proteins or premium additions.
For a protein-forward meal, compare the Protein Power Bowl with the Harmony and Macro Balanced bowls. For a plant-based order, tofu and falafel are available protein choices. Halal-certified chicken and steak can be selected where a protein is offered; certification applies only to those proteins, not to the entire restaurant or every ingredient.
Use the live Store 6099 menu for current modifiers and final pricing. Customers managing allergies or dietary restrictions should ask about the complete item and shared-kitchen cross-contact rather than relying on the category name alone.
Choose the format that fits
Made-to-order food without a one-size-fits-all claim
“Healthy” means different things to different customers. At Freshii Sundance, you can compare a bowl, wrap, salad, burrito, soup, smoothie or juice and then adjust the current item with available bases, proteins, vegetables, sauces and toppings.
Use nutrition and ingredient information for the exact current recipe rather than assuming a category automatically meets a dietary target. Call the restaurant when an allergy or ingredient question needs confirmation.
Made at Sunpark Plaza
Real Freshii Sundance photos for Healthy Fast Food in SE Calgary at Freshii Sundance
A practical answer
Is Freshii healthy?
Freshii can fit different nutrition goals, but it depends on the exact item, serving size and modifications. Some published items are lighter by calories, while larger smoothies and several bowls are substantial meals.
Freshii can fit different nutrition goals, but it depends on the exact recipe, portion and modifications. It would be misleading to call every menu item light. Freshii’s August 2026 guide lists the 12-ounce Mixed Berrii Smoothie at 120 calories and the Fiiesta Salad at 310 calories. At the other end of the published examples, the Mercado Sol Bowl with chicken is 840 calories, the 24-ounce Chocolate Peanut Butter Smoothie is 950 calories and the 24-ounce Lean Power Greens Protein Smoothie is 1,020 calories.
| Published example | Calories | Carbohydrates | Protein |
|---|---|---|---|
| Mixed Berrii Smoothie — 12 oz | 120 | 28 g | 2 g |
| Fiiesta Salad | 310 | 29 g | 17 g |
| Harmony Bowl | 760 | 72 g | 39 g |
| Mercado Sol Bowl with chicken | 840 | 110 g | 47 g |
| Chocolate Peanut Butter Smoothie — 24 oz | 950 | 129 g | 34 g |
| Lean Power Greens Protein Smoothie — 24 oz | 1,020 | 106 g | 50 g |
These are comparisons, not ratings of food quality. Some smoothies also contain substantial sugar, and some bowls contain substantial sodium. Dressing, sauce, cheese, avocado, protein additions and serving size can materially change the total. Review the complete Freshii Sundance nutrition and calorie table and speak with the team when allergies or cross-contact matter.
Current ordering details
Before ordering made-to-order meal options
Freshii Sundance prepares made-to-order meal options to order at Sunpark Plaza. A typical order can use chicken, steak, tofu or falafel where eligible with bowls, wraps, salads, burritos and smoothies. The current Store 6099 menu controls availability, permitted modifiers and the final checkout price.
This location has no deep fryer and no microwave; individual nutrition goals still depend on the exact order.
Dine-in and pickup are at Unit 3107, 15 Sunpark Plaza SE. Regular hours are Monday–Friday 9:30 a.m.–10:30 p.m. and Saturday–Sunday 10:00 a.m.–9:30 p.m. Third-party delivery coverage and fees depend on the exact address and provider.
For a group order, send the item counts, requested time and every dietary requirement before the restaurant accepts it. Direct catering orders of $100 or more qualify for free delivery across Calgary after the address and delivery window are confirmed.